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6-03-07

New Article

Another addition to the Harmony of Structure & Function Series. This installment focuses on the abdominals! Learn develop a set of Iron Clad Abs!

Abdominal Training

 
 

5-05-07

Book Preview

Get a sneak peak at the initial layout and information outline of Nutrition Volume One

Nutrition: Volume One Preview

 
 

5-03-07

I want YOUR input for work on the first book of three in a nutrition series. Your input will be used to develop the content on the book Nutrition: Volume One. If I use your information, you will be listed as a contributor in the book!

Provide Input Here!

 
 

04-27-07

Club Overload Gets Published

The first in a planned 3 part series of books on nutrition is under way. 'Nutrition: Volume One' is already in the early stages of development.

Read More

 
 

04-23-07

Visit my Associated Content

In an effort to reach a more diverse set of people I have become a content producer with an interesting company. The information here will be more for the general public than the hard core group here at Club Overload. But I think you'll still find some info that is pretty useful

See my Associated Content

 
 

04-11-07

New Research

Ghrelin is being researched with the hopes to better understand how our body's metabolism reacts when we eat certain nutrients. Could Protein be the cure for obesity?

Read More

 
 

03-19-07

Club Overload Hits The Air

Popular radio show, 'The Jiggy Jaguar Show" Talks one-on-one with the owner of club overload! The jiggy jaguar show has been breaking ground on all things related to strength athletics! Click the link below and look for the name ' Eric Satterwhite '

Hear the interview

 
     
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Featured Article

Got Breakfast?

When trying to get rid of unwanted body fat, you will often times be told that you need to eat breakfast because it 'kick starts' your metabolism. Is that really true? Why should we eat breakfast?

Does breakfast boost metabolism?


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