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<title>Club Overload Health And Fitness News And Updates</title>
<link>http://www.muscleoverload.com/headlines.shtml</link>
	<description>
Club oOverload Health and Fitness :: Dedicated to brining you the most updat date and accurate resrach based information on training and motivation
</description>
<language>en-us</language>

	<copyright>
Copyright 2006 Club Overload Health and Fitness. All rights reserved.
</copyright>
<pubDate>Mon, Feb 27, 2006 10:35:20 AM CST</pubDate>
<ttl>5</ttl>
	<item>
<title>FDA continues to seize ephedra supplements</title>
<link>http://www.muscleoverload.com/headlines.shtml#FDAEphedra</link>
<description>Read full story for latest details.</description>
<pubDate>Sat, Feb 25, 10:05:00 AM CST</pubDate>
</item>
<item>
<title>Anabolic Aerobics 2.0 Part II</title>
<link>http://www.muscleoverload.com/headlines.shtml#AA2</link>
<description>The member's exclusive Anabolic Aerobics 2.0 Part II is now complete</description>
<pubDate>Wed, Mar 08, 07:20:00 PM CST</pubDate>
</item>
<item>
<title>Anabolic Aerobics 2.0 Part III</title>
<link>http://www.muscleoverload.com/headlines.shtml#AA3</link>
<description>The Final installment in the revamped, three part series Anabolic Aerobics 2.0 is no in progress</description>
<pubDate>Fri, Mar 24, 10:03:00 AM CST</pubDate>
</item>
<update>
<title>New Message Boards</title>
<date>07-18-06</date>
<text>New Message Baords have Been Installed on the site</text>
<link>http://forum.muscleoverload.com</link>
</update>
<update>
<title>New On-Line Store In Progress</title>
<date>07-29-06</date>
<text>The new and improved On-line store is up. Items are still being stocked and updates are being made daily. Still with the high quality AST products, along with a couple new and interesting items. Reports on thos products coming soon!</text>
<link>http://www.muscleoverload.com/zen/</link>
</update>
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